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Success usually comes to those who are too busy to be looking for it.
Henry David Thoreau
Basics
About me
Basics
ACFT Plank Standards
What Happens if You Fail the ACFT?
ACFT Deadlift Standards
What to Eat Before ACFT?
ACFT Order of Events
ACFT Run Standards
ACFT Workout Plan Without Equipment
ACFT Sprint-Drag-Carry Standards
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